An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Sports & Fitness

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American Red Cross Lifeguard Certification Course

Oct 19
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15th Annual Fort Liberty Golf Championship

Oct 26 2024 - Oct 27 2024
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Breast Cancer Awareness

Oct 26 9:30 am - 11 am
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Halloween Group Fitness Class

Oct 28 2024 - Oct 31 2024
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Fort Liberty's CG Payday Golf Scramble

Nov 1 12 pm
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Fort Liberty 10 Miler

Nov 2 8 am
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Toy Drive Softball Tournament

Nov 4 2024 - Nov 16 2024

Toy Drive Softball Tournament

Nov 4 2024 - Nov 16 2024
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Serve, Sip and Savor Pickleball Tournament

Nov 8 5 pm
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Ryder Turkey Shoot Golf Tournament

Nov 16 9 am
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Water Safety Instructor Certification Course

Nov 16
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CPR for the Professional Rescuer Class

Nov 18 9 am - 4 pm

Tough Turkey Shoot Golf Tournament

Nov 23 9 am
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Tough Turkey Shoot Golf Tournament

Nov 23 9 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.