An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from Apr 29 - Jun 2!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Sports & Fitness

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Women's Softball League

May 27 2024 - Jul 12 2024
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Commander's Cup Softball

May 28
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Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

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2024 Military Long Drive Qualifier

Jun 1 1 pm - 5 pm
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Water Safety Instructor Certification Course

Jun 3
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Donut Dash

Jun 8 8 am
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AUSA 25th Annual Soldier Appreciation Golf Tournament

Jun 28 9 am
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Red, White and Blue Par 3 Golf Tournament

Jul 13 9 am
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Rock The Run 5K

Jul 20 8 am
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CPR for the Professional Rescuer Class

Jul 20 9 am - 4 pm
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Super Hero 5K

Aug 17 8 am
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Commander's Cup Flag Football

Sep 2

Commander's Cup Flag Football

Sep 2
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.